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Be All That You Are teresa4yoga

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"Wonderful classes taught by a wonderful teacher, i feel so much better on all levels"  
  Gill Hayes

Teresa Bhima

"It is useful when you explain what each yoga move is doing for your body...I'm fascinated by what toxins etc are being cleared as you guide us through each of the postures"
  Sara Jane Best  

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Yoga Classes

Wednesday Morning 9.30 - 11am**
OddFellows Hall, High Street (Main Rd)
Saltney, CH4 8SG
Places available

Thursday Evening 5.30 - 6.30pm

St Thomas of Canterbury Church Hall
Parkgate Road, Chester, CH1 4AG
Places available

I am available for one to one yoga sessions if you are unable to make a class or feel you need some extra help before you join a class, these can also encompass nutrition, stress, and lifestyle counselling

Check for up and coming workshops

* Meditation class 12-1pm downstairs at Oddfellows Hall followed by a cup of tea, many people then stay for yoga afterwards

** Meditation class 11-11.30am following yoga