Be All That You Are






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Only as High as I Reach can I Grow

Only as Far as I Seek can I Go

Only as Deep as I Look can I See

Only as Much as I Dream can I Be

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Three 20minute Guided Relaxations


Healing White Light Relaxation


Revitalising Beach Relaxation


Inner Journey Relaxation


If you wish to purchase simply send  £8 for all three mp3 recordings via paypal to, including your email address and I will send them

Teresa's Recorded Relaxations

To Purchase

Contact Teresa with Any Enquiries Teresa4Yoga Data Protection Listen to Healing White Light Relaxation