Be All That You Are






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 Contact Teresa

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About Me

I was born and grew up in New Zealand developing a love of mountains, walking, mountain biking, running and the outdoors.  I completed a Degree in Physical Education and a Degree in Nutrition at Otago University in Dunedin and went on to work in the health and fitness industry for several years.


While living in Wellington, and then Sydney, I moved into teaching and lecturing in Exercise Science and working to help people in weight loss, nutrition and sports nutrition.  I studied with the School of Practical Philosophy developing a keen interest in meditation, ancient wisdom and spiritual development.


In 1996 I came to the Uk and spent the next few years moving around the North West and raising my older two sons while training and working in reiki, reflexology and making and selling natural skin creme products.


In 2002 i moved to Chester continuing my workshops in nutrition and health, skin care and weightloss and selling my cremes.  


I had tried several types of yoga over the years but fell in love with the energy of Dru yoga and decided in 2004 to train to teach Dru yoga at the centre in Snowdonia, North Wales.  During this time i had twins, and underwent a marked period of personal development and an intense time of learning and growing.  As i looked for understanding I became further involved in the esoteric teachings of ancient wisdom through the Theosophical Society.


I now find myself involved in a wonderful network of like minded souls and i have come to know that my path in this lifetime is to help others connect with who they truly are, through teaching yoga, through my workshops,and talks,  through teaching meditation but most of all through living an authentic life myself, guided by my intuition and my higher self.  


It would be a priviledge to help you to realise All That You Are......

Live the life you Love  

Love the life you Live....

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New Zealand Koru

New life, growth,

strength and peace

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Don't look back, you're not going that way...